Bulgur Wheat + Chicken + Mustard Sauce

by GetItFit in Dried meals Barcode 5907222797693
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Ultra-processed food

Bulgur Wheat + Chicken + Mustard Sauce by GetItFit provides 146 kcal per 100 g, with 2.8 g of sugars and 7.6 g of protein. That is 55% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dried meals category. Contains: celery, fish, gluten, milk, mustard, peanuts, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 613 kcal 257 −43%
Total fat 2.6 g 10.9 g 14% 5.5 −53%
Saturated fat 0.4 g 1.7 g 9% 2 −80%
Carbohydrates 23.1 g 97 g 35% 41 −44%
Total sugars 2.8 g 11.8 g 6.2 −55%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 4.7 g 19.7 g 70% 3.6 +30%
Protein 7.6 g 31.9 g 64% 9.2 −18%
Salt 0.7 g 2.7 g 3.1 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Dried meals products on Foodmetria.

Compared with other dried meals

Calories lower 34%
Sugars lower 36%
Salt lower 16%
Saturated fat lower 17%
Protein top 56%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kasza bulgur 46,5% (gluten), filet z kurczaka 19,5% (filet z kurczaka, sól), woda, musztarda 6,7% (woda, gorczyca, ocet winny jabłkowy, koncentrat soku jabłkowego, sól, przyprawy), marchew 2,7%, koncentrat soku jabłkowego, śmietanka 18% pasteryzowana (mleko), seler, pasternak 1,2%, olej rzepakowy, niemodyfikowana skrobia kukurydziana, cebula suszona, ocet winny jabłkowy, sos sojowy (soja, gluten), sól, pietruszka 0,3%, por. Może zawierać: rybę, orzeszki arachidowe i inne orzechy.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGlutenMilkMustardPeanutsSoybeans
May contain traces
NutsPeanuts

Product details

Serving size
420 g
Sold in
Poland
Barcode
5907222797693

Prices reported by shoppers

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Recipe & label changes

  1. October 11, 2026
    • Name: — → Bulgur Wheat + Chicken + Mustard Sauce
    • Calories: — → 146
    • Fat: — → 2.6
    • Saturated fat: — → 0.4
    • Sugars: — → 2.8
    • Salt: — → 0.65
    • Protein: — → 7.6
    • Fiber: — → 4.7

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Bulgur Wheat + Chicken + Mustard Sauce?

Bulgur Wheat + Chicken + Mustard Sauce contains 146 kcal per 100 g and about 613 kcal per serving (420 g).

How much sugar is in Bulgur Wheat + Chicken + Mustard Sauce?

Bulgur Wheat + Chicken + Mustard Sauce has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur Wheat + Chicken + Mustard Sauce healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgur Wheat + Chicken + Mustard Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bulgur Wheat + Chicken + Mustard Sauce contain?

According to the label data it contains: Celery, Fish, Gluten, Milk, Mustard, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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