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Bulgur e quinoa
Bulgur e quinoa by Happy Harvest provides 147 kcal per 100 g, with 0.4 g of sugars and 5.8 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 1pcs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 323 −54% |
| Total fat | 1.7 g | 5.4 −69% |
| Saturated fat | 0.4 g | 0.7 −42% |
| Carbohydrates | 25 g | 54.3 −54% |
| Total sugars | 0.4 g | 2.9 −86% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.7 g | 6.7 −61% |
| Protein | 5.8 g | 11.7 −51% |
| Salt | 0.7 g | 0.3 +175% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, bulgur (grano duro) (32%), quinoa (8%), olio extra vergine di oliva italiano (0,8%), sale
- Allergens
- Gluten
Product details
- Quantity
- 1pcs
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4061463756312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur e quinoa?
Bulgur e quinoa contains 147 kcal per 100 g.
How much sugar is in Bulgur e quinoa?
Bulgur e quinoa has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgur e quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bulgur e quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bulgur e quinoa contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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