Bugles

by Bugles salt and vinegar 3 oz in Salted popcorn Barcode 0016000228566
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bugles by Bugles salt and vinegar provides 150 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted popcorn category and comes in a 3 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
7 g · High
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 45 kcal 446 −66%
Total fat 8 g 2.4 g 3% 21.4 −63%
Saturated fat 7 g 2.1 g 11% 6.1 +15%
Carbohydrates 20 g 6 g 2% 52 −62%
Total sugars 2 g 0.6 g 2.7 −25%
Added sugars 1 g 0.3 g 1% 1.2 −15%
Dietary fiber 1 g 0.3 g 1% 9.6 −90%
Protein 2 g 0.6 g 1% 8.5 −76%
Salt 0.8 g 0.2 g 2.2 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 396 Salted popcorn products on Foodmetria.

Compared with other salted popcorn

Calories lower 3%
Sugars higher 18%
Salt lower 9%
Saturated fat higher 37%
Protein top 98%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Degermed yellow corn meal, coconut oil and/or palm oil, sugar, sodium diacetate, salt, sea salt, malic acid, distilled monoglycerides, baking soda, corn maltodextrin, lactose, dextrose, monosodium glutamate, modified corn starch, dried vinegar, potassium chloride. Freshness preserved by BHT. Contains milk; may contain wheat ingredients.

Contains palm oilNot vegan
Allergens
Milk

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 oz
Serving size
30g
Sold in
United States
Barcode
0016000228566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bugles?

Bugles contains 150 kcal per 100 g and about 45 kcal per serving (30g).

How much sugar is in Bugles?

Bugles has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bugles healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bugles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bugles contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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