Buddy bars wafers
Buddy bars wafers by Mrs. Freshley's provides 536 kcal per 100 g, with 35.7 g of sugars and 7.1 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 457 +17% | |
| Total fat | 28.6 g | 8 g | 10% | 20.3 +41% |
| Saturated fat | 16.1 g | 4.5 g | 23% | 8.8 +82% |
| Carbohydrates | 57.1 g | 16 g | 6% | 64 −11% |
| Total sugars | 35.7 g | 10 g | 28.6 +25% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.5 |
| Protein | 7.1 g | 2 g | 4% | 6.8 +5% |
| Salt | 0.6 g | 0.2 g | 0.7 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanut butter (peanuts, salt, hydrogenated vegetable oil [cottonseed oil, canola oil, and/or soybean oil]), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), dextrose, hydrogenated palm kernel oil, vegetable shortening (palm and soybean oil), cocoa, contains 2% or less of each of the following: water, soy lecithin, soybean oil, salt, leavening (baking soda, ammonium bicarbonate), natural and artificial flavor, mono - and diglycerides, polysorbate 60, nonfat milk, sodium propionate and sorbic acid (to retard spoilage).
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.0 onz (28 g)
- Sold in
- United States
- Barcode
- 0072250912297
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Buddy bars wafers?
Buddy bars wafers contains 536 kcal per 100 g and about 150 kcal per serving (1.0 onz (28 g)).
How much sugar is in Buddy bars wafers?
Buddy bars wafers has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Buddy bars wafers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buddy bars wafers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buddy bars wafers contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 3 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Mrs. Freshley's
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4