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Buckwheat Self Rising Pancake Flour
Buckwheat Self Rising Pancake Flour provides 321 kcal per 100 g, with 1.9 g of sugars and 11.3 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Buckwheat flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 321 kcal | 349 −8% |
| Total fat | 1.9 g | 2.7 −29% |
| Saturated fat | 0 g | 0.5 −100% |
| Carbohydrates | 67.9 g | 67.4 |
| Total sugars | 1.9 g | 1.2 +62% |
| Dietary fiber | 7.6 g | 5.4 +40% |
| Protein | 11.3 g | 11.7 |
| Salt | 2 g | 0.2 +1055% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 236 Buckwheat flours products on Foodmetria.
Compared with other buckwheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0053218100017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buckwheat Self Rising Pancake Flour?
Buckwheat Self Rising Pancake Flour contains 321 kcal per 100 g.
How much sugar is in Buckwheat Self Rising Pancake Flour?
Buckwheat Self Rising Pancake Flour has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buckwheat Self Rising Pancake Flour healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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