Buchstaben Suppe

by Kania 83g in Dehydrated soups Barcode 4056489199021

Buchstabensuppe

Average nutritional quality
Ultra-processed food

Buchstaben Suppe by Kania provides 30 kcal per 100 ml, with 0.6 g of sugars and 1 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 83g pack. Contains: celery, gluten.

Nutrient levels per 100 ml

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low
Salt
1 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 30 kcal 75 kcal 124 −76%
Total fat 0.2 g 0.5 g 1% 2.7 −93%
Saturated fat 0.1 g 0.2 g 1% 1.1 −93%
Carbohydrates 5.6 g 14 g 5% 20 −72%
Total sugars 0.6 g 1.5 g 3.9 −85%
Protein 1 g 2.5 g 5% 4 −75%
Salt 1 g 2.5 g 3.4 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria. Values are for the prepared product.

Compared with other dehydrated soups

Calories lower 28%
Sugars lower 25%
Salt higher 41%
Saturated fat lower 12%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Teigwaren 80 % (Hartweizengrieß), Speisesalz jodiert (Speisesalz, Kaliumjodid), Zucker, Hefeextrakt, Zwiebeln 1,1 %, Palmfett, Gewüme (enthält Sellerie), Karamellzucker, Karotten 0,2%, Petersilie, Aroma, Maltodextrin, natürliches Aroma (enthält Sellerie), Schnittlauch, Speisesalz, Knoblauch, Gewürzextrakt. (Kann Spuren von Ei, Soja und Milch enthalten.)

Contains palm oilMaybe veganMaybe vegetarian
Allergens
CeleryGluten
May contain traces
EggsMilkSoybeans

Product details

Quantity
83g
Serving size
250ml
Sold in
Germany
Barcode
4056489199021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buchstaben Suppe?

Buchstaben Suppe contains 30 kcal per 100 ml and about 75 kcal per serving (250ml).

How much sugar is in Buchstaben Suppe?

Buchstaben Suppe has 0.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Buchstaben Suppe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Buchstaben Suppe contain?

According to the label data it contains: Celery, Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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