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Bruschetta de Sophie Saumon fumé Asperges
Bruschetta de Sophie Saumon fumé Asperges by Sophie H & Co provides 278 kcal per 100 g, with 1.3 g of sugars and 8.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh meals category and comes in a 150 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 417 kcal | 164 +69% | |
| Total fat | 15 g | 22.5 g | 29% | 8.3 +81% |
| Saturated fat | 6 g | 9 g | 45% | 3 +102% |
| Carbohydrates | 26 g | 39 g | 14% | 14 +86% |
| Total sugars | 1.3 g | 2 g | 2.3 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 8.9 g | 13.4 g | 27% | 7.9 +12% |
| Salt | 0.9 g | 1.4 g | 1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Fresh meals products on Foodmetria.
Compared with other fresh meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garniture 59% : _saumon_ fumé 17% (_saumon_ de l'Atlantique (origine hors UE), sel), _mozzarella_ 12% (_lait_ pasteurisé, ferments _lactiques_, sel, antiagglomérant : cellulose E460ii), asperges vertes 10%, _crème_ 9% (_crème_, ferments _lactiques_), huile de colza, _beurre_ concentré, ciboulette 0,3%, ail. Pain 41% : Farine de _blé_, eau, huile d'olive, sel, levures, farine de céréales maltées (_blé_).
- Allergens
- FishGlutenMilk
- May contain traces
- EggsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Labels & certifications
- Sélection Sial Innovation Paris 2016
- Sold in
- France
- Barcode
- 3701028200096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bruschetta de Sophie Saumon fumé Asperges?
Bruschetta de Sophie Saumon fumé Asperges contains 278 kcal per 100 g and about 417 kcal per serving (150 g).
How much sugar is in Bruschetta de Sophie Saumon fumé Asperges?
Bruschetta de Sophie Saumon fumé Asperges has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bruschetta de Sophie Saumon fumé Asperges healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bruschetta de Sophie Saumon fumé Asperges vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bruschetta de Sophie Saumon fumé Asperges contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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