Brüggen Hafergrütze Vollkorn by bruggen

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Brüggen Hafergrütze Vollkorn

by bruggen 500g in Plant-based foods Barcode 4008713700657
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Brüggen Hafergrütze Vollkorn by bruggen provides 365 kcal per 100 g, with 1.1 g of sugars and 13.9 g of protein. That is 89% less sugar than the average product in this category. It is listed in the Plant-based foods category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 325 +12%
Total fat 5.8 g 15.3 −62%
Saturated fat 1.1 g 3.3 −67%
Carbohydrates 58.9 g 35.2 +67%
Total sugars 1.1 g 10.3 −89%
Dietary fiber 10.8 g 6.2 +74%
Protein 13.9 g 10 +38%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 38%
Sugars lower 26%
Saturated fat higher 46%
Protein top 29%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
France, Germany
Barcode
4008713700657

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Brüggen Hafergrütze Vollkorn?

Brüggen Hafergrütze Vollkorn contains 365 kcal per 100 g.

How much sugar is in Brüggen Hafergrütze Vollkorn?

Brüggen Hafergrütze Vollkorn has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brüggen Hafergrütze Vollkorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Brüggen Hafergrütze Vollkorn? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plant-Based Foods by Nutri-Score Highest-Protein Plant-Based Foods Least Processed Plant-Based Foods Lowest-Calorie Plant-Based Foods Best Low-Sugar Plant-Based Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nescafe Gold Blend a NOVA 1
Nescafe Gold Blend
Nescafé · 150g
296 kcal
1.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19.4 g protein
no sugar−82% saturated fat+40% protein
White Corn Tortillas a NOVA 4
White Corn Tortillas
LA BANDERITA · 16 oz
173 kcal
1.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.9 g protein
no sugarno saturated fat
Plant-Based Scramble (Liquid) b NOVA 4
Plant-Based Scramble (Liquid)
East JUST Inc. · 12 fl oz
159 kcal
11.4 Fat g
0 Sugar g
0.9 Salt g
per 100 ml · 11.4 g protein
no sugarno saturated fat
Funghi pleurotus a
Funghi pleurotus
Lidl
30 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.7 g protein
no sugarno saturated fat

More plant-based foods

View all →
Marinheiras Chia c NOVA 3
Marinheiras Chia
Cel Sopinho Natural · 200 g
430 kcal
12 Fat g
3.4 Sugar g
1.3 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens
Avena Crujiente d NOVA 4
Avena Crujiente
florbu
428 kcal
15 Fat g
13 Sugar g
2.3 Salt g
per 100 g · 7.8 g protein
2 allergens
Mix Frutos Secos Y Arandanos d NOVA 3
Mix Frutos Secos Y Arandanos
Alesto · 200 gram
573 kcal
42.6 Fat g
21.8 Sugar g
0 Salt g
per 100 g · 15.8 g protein
Palm oil free 2 allergens
Super Seeded Cob b NOVA 4
Super Seeded Cob
M&S Food · 400g
326 kcal
12.7 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 13.4 g protein
Palm oil free 2 allergens
Lait de coco c NOVA 1
Lait de coco
Ayam · 500 ml
162 kcal
16.3 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Croq’ coulis a NOVA 4
Croq’ coulis
HappyVore · 190g
158 kcal
9 Fat g
4.6 Sugar g
0.8 Salt g
per 100 g · 9.1 g protein
Palm oil free

More from bruggen

View all →
Corn flakes BIO c NOVA 4
Corn flakes BIO
bruggen · 375 g
382 kcal
1 Fat g
5.2 Sugar g
0.8 Salt g
per 100 g · 6.9 g protein
Palm oil free 4 allergens
Barres céréalières à l'abricot x6 - 125 g c NOVA 4
Barres céréalières à l'abricot x6 - 125 g
bruggen · 126 g
370 kcal
5.7 Fat g
24 Sugar g
0.2 Salt g
per 100 g · 5.8 g protein
Palm oil free 6 allergens
Haferflocken a NOVA 1
Haferflocken
bruggen · 500g
372 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13.5 g protein
Palm oil freeVegan
Copos de Avena a
Copos de Avena
bruggen
363 kcal
6.8 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Rolled oats
Schoko-Müsli c NOVA 4
Schoko-Müsli
bruggen · 750 g
408 kcal
11.5 Fat g
17 Sugar g
0.1 Salt g
per 100 g · 11.3 g protein
Palm oil free 3 allergens
Weisse Schokolade Müsli Riegel mit Süssungsmittel b NOVA 4
Weisse Schokolade Müsli Riegel mit Süssungsmittel
bruggen · 200g
372 kcal
13 Fat g
1.4 Sugar g
0.1 Salt g
per 100 g · 8.7 g protein
Palm oil free 3 allergens