Brownie Bites, Chocolate Caramel
Brownie Bites, Chocolate Caramel by Fiber one provides 394 kcal per 100 g, with 27.3 g of sugars and 3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 130 kcal | 389 | |
| Total fat | 18.2 g | 6 g | 8% | 18.2 |
| Saturated fat | 9.1 g | 3 g | 15% | 7.4 +23% |
| Carbohydrates | 63.6 g | 21 g | 8% | 51.9 +22% |
| Total sugars | 27.3 g | 9 g | 31.8 −14% | |
| Dietary fiber | 15.2 g | 5 g | 18% | 1.8 +744% |
| Protein | 3 g | 1 g | 2% | 4.7 −36% |
| Salt | 1.4 g | 0.4 g | 0.7 +107% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour Bleached, Sugar, Vegetable Oil (Palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (Sugar, Palm And Palm Kernel Oil, Dutch Cocoa [Processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (Processed With Alkali), Sugarcane Fiber, Water. Contains 2% Or Less Of: Salt, Dried Egg White, Nonfat Dry Milk Solids, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Whole Milk Solids, Corn Starch, Modified Corn Starch, Whey, Cocoa, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added.
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (33 g)
- Sold in
- United States
- Barcode
- 0016000109612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brownie Bites, Chocolate Caramel?
Brownie Bites, Chocolate Caramel contains 394 kcal per 100 g and about 130 kcal per serving (1 pouch (33 g)).
How much sugar is in Brownie Bites, Chocolate Caramel?
Brownie Bites, Chocolate Caramel has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Brownie Bites, Chocolate Caramel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brownie Bites, Chocolate Caramel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Brownie Bites, Chocolate Caramel contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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