Brown rice biryani
Brown rice biryani provides 144 kcal per 100 g, with 1.6 g of sugars and 3.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.4 onz (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 180 kcal | 178 −19% | |
| Total fat | 3.6 g | 4.5 g | 6% | 7.9 −54% |
| Saturated fat | 0.8 g | 1 g | 5% | 2.8 −71% |
| Carbohydrates | 24 g | 30 g | 11% | 17.8 +35% |
| Total sugars | 1.6 g | 2 g | 3.1 −48% | |
| Dietary fiber | 2.4 g | 3 g | 11% | 2 +19% |
| Protein | 3.2 g | 4 g | 8% | 8.7 −63% |
| Salt | 1 g | 1.2 g | 1.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic whole grain brown rice, carrots, onions, potatoes, sweet corn, sunflower oil, yeast extract, cream, coriander, ginger, butter, garlic, salt, cardamom, chilies, spices, lemon juice, turmeric, lecithin (soy).
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4.4 onz (125 g)
- Sold in
- United States
- Barcode
- 0782733012245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown rice biryani?
Brown rice biryani contains 144 kcal per 100 g and about 180 kcal per serving (4.4 onz (125 g)).
How much sugar is in Brown rice biryani?
Brown rice biryani has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown rice biryani healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown rice biryani vegan?
Based on its ingredient list, it is not vegan.
What allergens does Brown rice biryani contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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