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Brot
Brot by Kaufland provides 250 kcal per 100 g, with 3.2 g of sugars and 8.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 125 kcal | 252 | |
| Total fat | 4 g | 2 g | 3% | 4 |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.6 −37% |
| Carbohydrates | 42 g | 21 g | 8% | 41.6 |
| Total sugars | 3.2 g | 1.6 g | 4.1 −21% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 6 g | 3 g | 11% | 6.3 −5% |
| Protein | 8.5 g | 4.3 g | 9% | 9.6 −11% |
| Salt | 1 g | 0.5 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenvollkornmehl (59%), Trinkwasser, Natursauerteig (Trinkwasser, Weizenmehl), Weizenmehl, Hefe, Rapsöl, Invertzuckersirup, Speisesalz, Säureregulator: Natriumacetate, Weizenmalzmehl, Ackerbohnenmehl
Product details
- Serving size
- 50.0g
- Sold in
- United States
- Barcode
- 4068445000340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brot?
Brot contains 250 kcal per 100 g and about 125 kcal per serving (50.0g).
How much sugar is in Brot?
Brot has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brot healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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