View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Brødmix glutenfri 500g Semper
Brødmix glutenfri 500g Semper by Arvid nordquist provides 346 kcal per 100 g, with 77 g of sugars and 4.7 g of protein. That is 303% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 500 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 336 |
| Total fat | 0.5 g | 10 −95% |
| Saturated fat | 0 g | 5.3 −100% |
| Carbohydrates | 82 g | 54.6 +50% |
| Total sugars | 77 g | 19.1 +303% |
| Added sugars | 6 g | 17.2 −65% |
| Dietary fiber | 1.7 g | 7.4 −77% |
| Protein | 4.7 g | 8.7 −46% |
| Salt | 0.2 g | 3.9 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glutenfri vetestärkelse, skummjölks - pulver (12%), socker, förtjockningsmedel (guarkärnmjöl, hydroxipropylmetylcellulosa), bakpulver (glukonsyrans deltalakton, natriumbikarbonat), mineralämne (järn), vitaminer (tiamin, riboflavin, niacin, B6, folsyra).
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- No gluten
- Sold in
- Norway, Sweden
- Barcode
- 7310100565495
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Brødmix glutenfri 500g Semper?
Brødmix glutenfri 500g Semper contains 346 kcal per 100 g.
How much sugar is in Brødmix glutenfri 500g Semper?
Brødmix glutenfri 500g Semper has 77 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Brødmix glutenfri 500g Semper healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brødmix glutenfri 500g Semper contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 4 
a NOVA 4 More cooking helpers
View all →
d NOVA 4 
a NOVA 4 
c 
NOVA 4 
e NOVA 4 
e NOVA 1 More from Arvid nordquist
View all →
d 
a NOVA 1 
d NOVA 4 
b 