Brocoli & Kale Soup by Free and Easy

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Brocoli & Kale Soup

by Free and Easy in Canned vegetable soups Barcode 5015285811864
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Brocoli & Kale Soup by Free and Easy provides 51 kcal per 100 g, with 0.9 g of sugars and 1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned vegetable soups category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
2.2 g · Moderate
Sugars
0.9 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 51 kcal 102 kcal 48 +7%
Total fat 2.6 g 5.2 g 7% 1.7 +54%
Saturated fat 2.2 g 4.5 g 23% 0.5 +361%
Carbohydrates 5.9 g 11.8 g 4% 5.9
Total sugars 0.9 g 1.8 g 1.6 −45%
Dietary fiber 0.5 g 1 g 4% 1.5 −67%
Protein 1 g 2 g 4% 1.9 −47%
Salt 0.3 g 0.5 g 0.6 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Canned vegetable soups products on Foodmetria.

Compared with other canned vegetable soups

Calories higher 33%
Sugars lower 20%
Salt lower 8%
Saturated fat higher 2%
Protein top 61%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
200 g
Labels & certifications
Low or no fatLow fatNo glutenNo milkWithout addition of dairy products
Sold in
Switzerland
Barcode
5015285811864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brocoli & Kale Soup?

Brocoli & Kale Soup contains 51 kcal per 100 g and about 102 kcal per serving (200 g).

How much sugar is in Brocoli & Kale Soup?

Brocoli & Kale Soup has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brocoli & Kale Soup healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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