Brand
Free and Easy
7 Free and Easy products average 116 kcal, 4.9 g of sugars and 3.2 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Egg replacer (0.1 g per 100 g)
Meals 5,047Canned soups 2,949Cake mixes 2,681Stews 1,184Canned vegetable soups 124Potato flours 4Vegetable curry 3
c NOVA 3 Three Bean Chilli
68
kcal
0.5
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 4.3 g protein
b NOVA 3 Chickpea & Bean Tagine
82
kcal
2.1
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 3.9 g protein
a NOVA 4 Egg replacer
30
kcal
0.1
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 0.1 g protein
b NOVA 4 Vegetable hotpot
72
kcal
1.4
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
c NOVA 4
Sweet potato, coconut & kale curry
115
kcal
5.6
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 4.1 g protein
NOVA 4 Gluten & Dairy Free Chocolate Brownie Mix
396
kcal
19.2
Fat g
24
Sugar g
0.3
Salt g
per 100 g · 5.4 g protein
c Brocoli & Kale Soup
51
kcal
2.6
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 1 g protein