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Broccoli & cheese delicately coated with crisp, seasoned breading raw…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Broccoli & cheese delicately coated with crisp, seasoned breading raw stuffed chicken breasts with rib meat, broccoli & cheese

in Frozen poultry Barcode 0073461905092
Very good nutritional quality
Ultra-processed food

Broccoli & cheese delicately coated with crisp, seasoned breading raw stuffed chicken breasts with rib meat, broccoli & cheese provides 173 kcal per 100 g, with 0.6 g of sugars and 15.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen poultry category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Piece (168 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 291 kcal 148 +17%
Total fat 9.5 g 16 g 21% 6.5 +47%
Saturated fat 2.4 g 4 g 20% 1.8 +35%
Carbohydrates 9.5 g 16 g 6% 4.5 +110%
Total sugars 0.6 g 1 g 1.4 −58%
Dietary fiber 0.6 g 1 g 4% 0.3 +86%
Protein 15.5 g 26 g 52% 17.7 −13%
Salt 0.6 g 1 g 0.8 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 319 Frozen poultry products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
36% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen poultry

Calories higher 32%
Sugars higher 41%
Salt lower 37%
Saturated fat higher 30%
Protein top 74%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast with rib meat (containing up to 13% of a solution of water, rice starch, lemon juice concentrate, vinegar, salt, roast chicken, sugar, onion powder, natural flavoring), broccoli, pasteurized process swiss and american cheese (swiss cheese [cultured milk, skim milk and water, salt, enzymes], american cheese [cultured milk, salt, enzymes], cream, sodium phosphate, salt, may contain sodium citrate, lactic acid, sorbic acid [preservative]), enriched bleached wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water. contains less than 2% of the following: dehydrated potato (potatoes, mono & diglycerides), modified food starch, spice, yellow corn flour, canola oil, sugar, yeast, dextrose, salt, yellow 5 and yellow 6 (color), soybean oil. prebrowned in vegetable oil.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

FDA asks to phase out E102 · E110

Yellow 5 (E102) and Yellow 6 (E110) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.

California

Barred from California public schools E102 · E110

The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) and Yellow 6 (E110) from food served or sold in public schools from December 31, 2027.

West Virginia

Barred from West Virginia school meals E102 · E110

West Virginia HB 2354 has barred Yellow 5 (E102) and Yellow 6 (E110) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Warning label required in the EU E102 · E110

In the EU, food containing Yellow 5 (E102) and Yellow 6 (E110) must state that it "may have an adverse effect on activity and attention in children."

What these additives are and what the research says: Yellow 5, Yellow 6.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1 Piece (168 g)
Sold in
United States
Barcode
0073461905092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli & cheese delicately coated with crisp, seasoned breading raw stuffed chicken breasts with rib meat, broccoli & cheese?

Broccoli & cheese delicately coated with crisp, seasoned breading raw stuffed chicken breasts with rib meat, broccoli & cheese contains 173 kcal per 100 g and about 291 kcal per serving (1 Piece (168 g)).

How much sugar is in Broccoli & cheese delicately coated with crisp, seasoned breading raw stuffed chicken breasts with rib meat, broccoli & cheese?

Broccoli & cheese delicately coated with crisp, seasoned breading raw stuffed chicken breasts with rib meat, broccoli & cheese has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli & cheese delicately coated with crisp, seasoned breading raw stuffed chicken breasts with rib meat, broccoli & cheese healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli & cheese delicately coated with crisp, seasoned breading raw stuffed chicken breasts with rib meat, broccoli & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broccoli & cheese delicately coated with crisp, seasoned breading raw stuffed chicken breasts with rib meat, broccoli & cheese contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Does Broccoli & cheese delicately coated with crisp, seasoned breading raw stuffed chicken breasts with rib meat, broccoli & cheese contain additives restricted in the US or the EU?

Its ingredient list includes Yellow 5 (E102) and Yellow 6 (E110). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with them. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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