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Broccoli Buchweizen
Tiekühlgemüse
Broccoli Buchweizen by Iglo provides 88 kcal per 100 g, with 1.9 g of sugars and 2.9 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Packung (350 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 308 kcal | 60 +46% | |
| Total fat | 2.3 g | 8 g | 10% | 1 +122% |
| Saturated fat | 0.3 g | 1.1 g | 6% | 0.2 +25% |
| Carbohydrates | 12 g | 42 g | 15% | 9.5 +26% |
| Total sugars | 1.9 g | 6.7 g | 2.9 −36% | |
| Added sugars | 0.3 g | 1 g | 2% | 0.2 +30% |
| Dietary fiber | 3.6 g | 12.6 g | 45% | 2.8 +27% |
| Protein | 2.9 g | 10.2 g | 20% | 2.8 +5% |
| Salt | 0.6 g | 2 g | 0.2 +200% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüse (67%) [Karotten, Broccoli (18%), schwarze Bohnen, Spinat, gegrillter roter Paprika (roter Paprika, Sonnenblumenöl)], Buchweizen gekocht (20%) (Wasser, Buchweizen), Wasser, schwarzer Reis gekocht (3,4%) (Wasser, schwarzer Reis), Rapsöl, Salz, Zucker, Zitronenschale, Reisstärke, schwarzer Pfeffer
Product details
- Quantity
- 350 g
- Serving size
- 1 Packung (350 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Austria, Germany
- Barcode
- 9008695968828
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli Buchweizen?
Broccoli Buchweizen contains 88 kcal per 100 g and about 308 kcal per serving (1 Packung (350 g)).
How much sugar is in Broccoli Buchweizen?
Broccoli Buchweizen has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli Buchweizen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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