Broccoli

by Iglo 300 g in Broccoli Barcode 9000143114825
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Broccoli by Iglo provides 29 kcal per 100 g, with 0.9 g of sugars and 3.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Broccoli category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 29 kcal 43 −32%
Total fat 0.8 g 1 −24%
Saturated fat 0.2 g 0.2 +11%
Carbohydrates 1.1 g 4 −72%
Total sugars 0.9 g 1.9 −52%
Dietary fiber 2.3 g 3.1 −26%
Protein 3.1 g 3.4 −9%
Salt 0 g 0.2 −84%

Category average across 280 Broccoli products on Foodmetria.

Compared with other broccoli

Calories lower 28%
Sugars lower 13%
Salt lower 25%
Saturated fat higher 24%
Protein top 45%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Austria
Barcode
9000143114825

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli?

Broccoli contains 29 kcal per 100 g.

How much sugar is in Broccoli?

Broccoli has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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