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Broccoli
Broccoli by Freshona provides 39 kcal per 100 g, with 1.5 g of sugars and 4.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Broccoli category and comes in a 830g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 39 kcal | 43 −9% | |
| Total fat | 0.9 g | 0.9 g | 1% | 1 −14% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.2 +11% |
| Carbohydrates | 1.8 g | 1.8 g | 1% | 4 −55% |
| Total sugars | 1.5 g | 1.5 g | 1.9 −20% | |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 3.1 −52% |
| Protein | 4.4 g | 4.4 g | 9% | 3.4 +29% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Broccoli products on Foodmetria.
Compared with other broccoli
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 830g
- Serving size
- 100 g
- Labels & certifications
- Nutriscore
- Sold in
- Germany, Ireland
- Barcode
- 4056489123385
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Nutri-Score: — → a
- Salt: — → 0.02
-
September 17, 2026
- Pack size: 1000g → 830g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Broccoli?
Broccoli contains 39 kcal per 100 g and about 39 kcal per serving (100 g).
How much sugar is in Broccoli?
Broccoli has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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