Broas de Mel

by Da nossa Pastelaria in Bakery products Barcode 5608705011090
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Broas de Mel by Da nossa Pastelaria provides 428 kcal per 100 g, with 21.1 g of sugars and 4.2 g of protein. That is 57% more sugar than the average product in this category. It is listed in the Bakery products category.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
6.7 g · High
Sugars
21.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 428 kcal 107 kcal 363 +18%
Total fat 14.2 g 3.6 g 5% 12 +18%
Saturated fat 6.7 g 1.7 g 9% 4.2 +60%
Carbohydrates 70 g 17.5 g 6% 54.7 +28%
Total sugars 21.1 g 5.3 g 13.5 +57%
Protein 4.2 g 1.1 g 2% 8 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 234 Bakery products products on Foodmetria.

Compared with other bakery products

Calories higher 31%
Sugars higher 29%
Saturated fat higher 22%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
25 g
Sold in
Portugal
Barcode
5608705011090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broas de Mel?

Broas de Mel contains 428 kcal per 100 g and about 107 kcal per serving (25 g).

How much sugar is in Broas de Mel?

Broas de Mel has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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