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Brezeln & Salzstangen
Brezeln & Salzstangen by Lidl provides 397 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 300g pack. Contains: eggs, gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 119 kcal | 440 −10% | |
| Total fat | 5.8 g | 1.7 g | 2% | 21.3 −73% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 4.9 −86% |
| Carbohydrates | 73 g | 21.9 g | 8% | 49.1 +49% |
| Total sugars | 2.1 g | 0.6 g | 4.6 −54% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 2.6 g | 0.8 g | 3% | 4.7 −45% |
| Protein | 12 g | 3.6 g | 7% | 11.4 +6% |
| Salt | 3.5 g | 1.1 g | 2 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredienti farina di frumento, olio di colza 3, 6%, sale marino, farina di frumento maltato, lievito, correttore di acidità: idrossido di sodio; agente lievitante: carbonati di sodi demi di sesamo, uova, arachidi, soia e latte.
- Allergens
- EggsGlutenMilkPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 1 portion (30 g)
- Sold in
- France, Germany
- Barcode
- 4056489810827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brezeln & Salzstangen?
Brezeln & Salzstangen contains 397 kcal per 100 g and about 119 kcal per serving (1 portion (30 g)).
How much sugar is in Brezeln & Salzstangen?
Brezeln & Salzstangen has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brezeln & Salzstangen healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brezeln & Salzstangen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Brezeln & Salzstangen contain?
According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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