View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semplicissimi cereali e semi
Semplicissimi cereali e semi by Doria provides 446 kcal per 100 g, with 1.3 g of sugars and 9.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 259 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 446 kcal | 439 |
| Total fat | 15 g | 21.1 −29% |
| Saturated fat | 0.4 g | 4.8 −92% |
| Carbohydrates | 66 g | 49.4 +34% |
| Total sugars | 1.3 g | 4.6 −72% |
| Added sugars | 0 g | 2 −100% |
| Dietary fiber | 4.8 g | 4.7 |
| Protein | 9.7 g | 11.2 −13% |
| Salt | 2.1 g | 2 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2253 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farina di frumento, olio di girasole, farina di grano saraceno (5,7%), semi di chia, ,quot,Salvia hispanica,quot, (2,7%), sale, farina d'orzo maltato, lievito di birra, estratto di oliva _soia_
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 259 g
- Labels & certifications
- Made in Italy
- Sold in
- France, Italy
- Barcode
- 8000605220003
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semplicissimi cereali e semi?
Semplicissimi cereali e semi contains 446 kcal per 100 g.
How much sugar is in Semplicissimi cereali e semi?
Semplicissimi cereali e semi has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semplicissimi cereali e semi healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semplicissimi cereali e semi contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More salty snacks
View all →
c NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 4 
d NOVA 3 
c NOVA 4 More from Doria
View all →
e NOVA 4 
d NOVA 3 
e NOVA 4 
d NOVA 4 
e NOVA 3 
e NOVA 4