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Semplicissimi verdure e semi
Semplicissimi verdure e semi by Doria provides 560 kcal per 100 g, with 2.6 g of sugars and 11 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 560 kcal | 449 +25% |
| Total fat | 15 g | 18.1 −17% |
| Saturated fat | 1.4 g | 4.9 −71% |
| Carbohydrates | 61 g | 59.9 |
| Total sugars | 2.6 g | 4.8 −45% |
| Added sugars | 1.3 g | 2.3 −46% |
| Dietary fiber | 9.7 g | 4.7 +107% |
| Protein | 11 g | 10.2 +7% |
| Salt | 2.5 g | 1.9 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRACKERS INTEGRALI CON SPINACI E SEMI DI TEFF Ingredienti: farina integrale di frumento (85,7%), spinaci essiccati reidratati (20,4%), olio di semi di girasole, semi di teff tostati (3,5%), sale, farina d'orzo maltato, zucchero, lievito di birra, estratto di oliva. Può contenere soia. Prodotto in uno stabilimento in cui si utilizzano anche semi di quinoa, lino e chia "Salvia hispanica".
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Sold in
- Italy
- Barcode
- 8000605200784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semplicissimi verdure e semi?
Semplicissimi verdure e semi contains 560 kcal per 100 g.
How much sugar is in Semplicissimi verdure e semi?
Semplicissimi verdure e semi has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semplicissimi verdure e semi healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semplicissimi verdure e semi contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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