Brezeln

by Pfiff 200 g in Pretzel Barcode 20150846

Laugengebäck mit Salz bestreut

Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Brezeln by Pfiff provides 402 kcal per 100 g, with 2.3 g of sugars and 11 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.3 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 399
Total fat 7.9 g 9.6 −18%
Saturated fat 0.8 g 3.1 −75%
Carbohydrates 70 g 67.8
Total sugars 2.3 g 5.7 −60%
Added sugars 0 g 3.4 −100%
Dietary fiber 3.2 g 3.9 −18%
Protein 11 g 10.2 +8%
Salt 3.7 g 2.8 +32%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 38%
Sugars lower 37%
Salt higher 19%
Saturated fat higher 45%
Protein top 38%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl 90%, pflanzliches Öl (Rapsöl) 5,4%, Meersalz (3,7%), Hefe, Weizenmalzmehl, Backtriebmittel: Natriumcarbonate; Säureregulator: Natriumhydroxid.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionNo lactose
Sold in
Austria, Czech Republic, Germany
Barcode
20150846

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brezeln?

Brezeln contains 402 kcal per 100 g.

How much sugar is in Brezeln?

Brezeln has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brezeln healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brezeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Brezeln contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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