View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bretzels bio
Bretzels bio by Eric bur provides 380 kcal per 100 g, with 4.3 g of sugars and 12 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pretzel category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 399 −5% |
| Total fat | 4.2 g | 9.6 −56% |
| Saturated fat | 0.8 g | 3.1 −75% |
| Carbohydrates | 72 g | 67.8 +6% |
| Total sugars | 4.3 g | 5.7 −25% |
| Protein | 12 g | 10.2 +18% |
| Salt | 2.8 g | 2.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3144550014678
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bretzels bio?
Bretzels bio contains 380 kcal per 100 g.
How much sugar is in Bretzels bio?
Bretzels bio has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bretzels bio healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 More pretzel
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 4 More from Eric bur
View all →
e NOVA 2 
d NOVA 3 
e NOVA 4 
d NOVA 4 
a NOVA 4 