Nutrition report ready

Bretzels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dr. Oetker product.

Nutri-Score E

View details
Bretzels by Dr. Oetker

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bretzels

by Dr. Oetker 1 in Pretzel Barcode 3027030002207
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bretzels by Dr. Oetker provides 342 kcal per 100 g, with 1.9 g of sugars and 10 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pretzel category and comes in a 1 pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.9 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 399 −14%
Total fat 4 g 9.6 −58%
Saturated fat 0.4 g 3.1 −87%
Carbohydrates 65 g 67.9
Total sugars 1.9 g 5.7 −67%
Dietary fiber 0 g 3.9 −100%
Protein 10 g 10.2
Salt 4.2 g 2.8 +49%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 10%
Sugars lower 27%
Salt higher 12%
Saturated fat lower 31%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1
Labels & certifications
No preservativesMade in FranceNo colorings
Sold in
France
Barcode
3027030002207

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bretzels?

Bretzels contains 342 kcal per 100 g.

How much sugar is in Bretzels?

Bretzels has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bretzels healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bretzels? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pretzel by Nutri-Score Highest-Protein Pretzel Least Processed Pretzel Lowest-Calorie Pretzel Best Low-Sugar Pretzel

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sticks Original c NOVA 3
Sticks Original
Rold Gold · 454 g
392 kcal
0 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 10.7 g protein
Nutri-Score C vs E−71% salt
Sourdough Hard Pretzels d NOVA 3
Sourdough Hard Pretzels
Snyder's of Hanover · 16 oz
393 kcal
1.8 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 10.7 g protein
Nutri-Score D vs Eno sugar−60% salt
Sticks Pretzels d NOVA 3
Sticks Pretzels
Snyder's of Hanover
385 kcal
0 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 11.5 g protein
Nutri-Score D vs Eno sugar−54% salt
Rods Pretzels d NOVA 4
Rods Pretzels
Snyder's of Hanover
393 kcal
5.4 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 10.7 g protein
Nutri-Score D vs Eno sugar−51% salt

More pretzel

View all →
Sticks et bretzels d'Alsace d NOVA 3
Sticks et bretzels d'Alsace
Dr. Oetker · 300 g
391 kcal
4.8 Fat g
3.2 Sugar g
2.8 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Bretzels d'Alsace maxi d NOVA 3
Bretzels d'Alsace maxi
Dr. Oetker · 200 g
399 kcal
6.4 Fat g
1.8 Sugar g
2.5 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Sticks et Bretzels d'Alsace d NOVA 3
Sticks et Bretzels d'Alsace
Dr. Oetker · 137 g
394 kcal
5 Fat g
1.7 Sugar g
2.9 Salt g
per 100 g · 11 g protein
VeganVegetarian 1 allergen
Sticks Bretzels d'Alsace L'original d NOVA 3
Sticks Bretzels d'Alsace L'original
Dr. Oetker · 300 g
391 kcal
4.8 Fat g
3.2 Sugar g
2.8 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Bretzels d’Alsace d NOVA 3
Bretzels d’Alsace
Dr. Oetker · 100g
397 kcal
5.5 Fat g
2.7 Sugar g
3 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Elephant Pretzels With Salt e NOVA 4
Elephant Pretzels With Salt
EL. Elephant · 80g
416 kcal
9.2 Fat g
6.6 Sugar g
2.8 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 2 allergens

More from Dr. Oetker

View all →
Sticks et bretzels d'Alsace d NOVA 3
Sticks et bretzels d'Alsace
Dr. Oetker · 300 g
391 kcal
4.8 Fat g
3.2 Sugar g
2.8 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Ristorante Pizza Vegetale c NOVA 3
Ristorante Pizza Vegetale
Dr. Oetker · 385g
193 kcal
7.9 Fat g
3.5 Sugar g
1 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegetarian 2 allergens
Bretzels d'Alsace maxi d NOVA 3
Bretzels d'Alsace maxi
Dr. Oetker · 200 g
399 kcal
6.4 Fat g
1.8 Sugar g
2.5 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Sticks et Bretzels d'Alsace d NOVA 3
Sticks et Bretzels d'Alsace
Dr. Oetker · 137 g
394 kcal
5 Fat g
1.7 Sugar g
2.9 Salt g
per 100 g · 11 g protein
VeganVegetarian 1 allergen
Sticks Bretzels d'Alsace L'original d NOVA 3
Sticks Bretzels d'Alsace L'original
Dr. Oetker · 300 g
391 kcal
4.8 Fat g
3.2 Sugar g
2.8 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Ristorante PIZZA TONNO c NOVA 3
Ristorante PIZZA TONNO
Dr. Oetker · 355 gram
232 kcal
10.4 Fat g
3.1 Sugar g
0.9 Salt g
per 100 g · 9.9 g protein
Palm oil free 5 allergens