Bretzel

by Boromir 250 g, in Pretzel Barcode 5941487002222

Boromir Covrigi de Buzau, cu sare, 250g,

Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bretzel by Boromir provides 393 kcal per 100 g, with 4.6 g of sugars and 10 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 250 g, pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
4.6 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 393 kcal 399
Total fat 11 g 11 g 14% 9.6 +14%
Saturated fat 3.4 g 3.4 g 17% 3.1 +8%
Carbohydrates 63 g 63 g 23% 67.8 −7%
Total sugars 4.6 g 4.6 g 5.7 −20%
Added sugars 1 g 1 g 2% 3.4 −71%
Dietary fiber 6 g 6 g 21% 3.9 +54%
Protein 10 g 10 g 20% 10.2
Salt 5 g 5 g 2.8 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 48%
Sugars higher 23%
Salt higher 5%
Saturated fat higher 22%
Protein top 63%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Faina alba de grau, apa, sare iodata (6%), grasimi vegetale nehidrogenate de palmier, zahar, drojdie.

Allergens
Gluten

Product details

Quantity
250 g,
Serving size
1 serving (100 g)
Sold in
Romania
Barcode
5941487002222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bretzel?

Bretzel contains 393 kcal per 100 g and about 393 kcal per serving (1 serving (100 g)).

How much sugar is in Bretzel?

Bretzel has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bretzel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bretzel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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