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Breakfast cereal “Cereal with cocoa”
Breakfast cereal “Cereal with cocoa” by Blissfull provides 395 kcal per 100 g, with 23 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate wheat shells category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 119 kcal | 382 | |
| Total fat | 4.9 g | 1.5 g | 2% | 3.6 +36% |
| Saturated fat | 1 g | 0.3 g | 2% | 1.4 −28% |
| Carbohydrates | 76 g | 22.8 g | 8% | 74.8 |
| Total sugars | 23 g | 6.9 g | 24.3 −5% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 4.4 g | 1.3 g | 5% | 6.6 −33% |
| Protein | 10 g | 3 g | 6% | 9.3 +8% |
| Salt | 0.6 g | 0.2 g | 0.4 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Chocolate wheat shells products on Foodmetria.
Compared with other chocolate wheat shells
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour 66 %, sugar, glucose-fructose syrup, cocoa powder 3,5 %, rapeseed oil, malt extract, fat reduced cocoa powder 1,5 %, caramelized sugar, salt, emulsi - fier (rapeseed lecithin), vitamin mix (DL-al - pha-tocopheryl acetate, L-ascorbic acid, thiamine mononitrate, riboflavin, nicotin - amide, pyridoxine hydrochloride, pteroylm - onoglutamic acid, cyanocobalamin, D-biotin, calcium-D-pantothenate), cinnamon, flavour - ings (vanillin, chocolate). Allergy Advice! For allergens, see ingredients in bold. May contain milk.
- Allergens
- Gluten
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Serving size
- 30g
- Sold in
- Ireland
- Barcode
- 4770149217022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast cereal “Cereal with cocoa”?
Breakfast cereal “Cereal with cocoa” contains 395 kcal per 100 g and about 119 kcal per serving (30g).
How much sugar is in Breakfast cereal “Cereal with cocoa”?
Breakfast cereal “Cereal with cocoa” has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Breakfast cereal “Cereal with cocoa” healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Breakfast cereal “Cereal with cocoa” contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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