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Breaded Chicken Nuggets
Breaded Chicken Nuggets by marks and Spencer provides 184 kcal per 100 g, with 0.7 g of sugars and 14.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (167 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 184 kcal | 307 kcal | |
| Total fat | 8.2 g | 13.7 g | 18% |
| Saturated fat | 0.7 g | 1.2 g | 6% |
| Carbohydrates | 12.7 g | 21.2 g | 8% |
| Total sugars | 0.7 g | 1.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.1 g | 1.8 g | 6% |
| Protein | 14.2 g | 23.7 g | 47% |
| Salt | 0.6 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Chicken Breast (53%) - Wheatflour, Water, Rapeseed Oil, Durum Wheat Semolina, Rice Flour, Wheat Gluten, Wheat Starch, Salt, Wheat Protein, Yeast. Dried Vinegar, Yeast Extract, Sugar, Dried Onions. Dried Garlic, Ground White Pepper, Dried Lemon Juice, Dried Sage, Thyme Extract, Cumin Extract, Black Pepper Extract *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (167 g)
- Sold in
- United Kingdom
- Barcode
- 29495641
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 184 kcal per 100 g and about 307 kcal per serving (1 portion (167 g)).
How much sugar is in Breaded Chicken Nuggets?
Breaded Chicken Nuggets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Chicken Nuggets healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Chicken Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Chicken Nuggets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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