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Breaded chicken nuggets
Chopped and shaped chicken breast coated in a crunchy golden crumb
Breaded chicken nuggets by Red Hen provides 227 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Reconstituted chicken nuggets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 nugget (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 170 kcal | 224 | |
| Total fat | 12 g | 9 g | 12% | 11.3 +6% |
| Saturated fat | 2.3 g | 1.7 g | 9% | 2 +14% |
| Carbohydrates | 17.1 g | 12.8 g | 5% | 17.2 |
| Total sugars | 0.7 g | 0.5 g | 1.7 −60% | |
| Dietary fiber | 1.2 g | 0.9 g | 3% | 1.5 −18% |
| Protein | 12 g | 9 g | 18% | 13 −7% |
| Salt | 0.7 g | 0.5 g | 1.2 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Reconstituted chicken nuggets products on Foodmetria.
Compared with other reconstituted chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 5 nugget (75 g)
- Sold in
- United Kingdom
- Barcode
- 20803230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded chicken nuggets?
Breaded chicken nuggets contains 227 kcal per 100 g and about 170 kcal per serving (5 nugget (75 g)).
How much sugar is in Breaded chicken nuggets?
Breaded chicken nuggets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded chicken nuggets healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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