Breaded chicken nuggets

by Red Hen in Reconstituted chicken nuggets Barcode 20803230

Chopped and shaped chicken breast coated in a crunchy golden crumb

Average nutritional quality
Green-Score
e
Environmental impact estimate

Breaded chicken nuggets by Red Hen provides 227 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Reconstituted chicken nuggets category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 nugget (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 170 kcal 224
Total fat 12 g 9 g 12% 11.3 +6%
Saturated fat 2.3 g 1.7 g 9% 2 +14%
Carbohydrates 17.1 g 12.8 g 5% 17.2
Total sugars 0.7 g 0.5 g 1.7 −60%
Dietary fiber 1.2 g 0.9 g 3% 1.5 −18%
Protein 12 g 9 g 18% 13 −7%
Salt 0.7 g 0.5 g 1.2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Reconstituted chicken nuggets products on Foodmetria.

Compared with other reconstituted chicken nuggets

Calories higher 46%
Sugars lower 24%
Salt lower 3%
Saturated fat higher 33%
Protein top 69%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
5 nugget (75 g)
Sold in
United Kingdom
Barcode
20803230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded chicken nuggets?

Breaded chicken nuggets contains 227 kcal per 100 g and about 170 kcal per serving (5 nugget (75 g)).

How much sugar is in Breaded chicken nuggets?

Breaded chicken nuggets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded chicken nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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