Breaded Catfish Nuggets
Breaded Catfish Nuggets by Wal-Mart Stores provides 143 kcal per 100 g, with 0.9 g of sugars and 15.2 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 160 kcal | 187 −23% | |
| Total fat | 4 g | 4.5 g | 6% | 8.2 −51% |
| Saturated fat | 0.9 g | 1 g | 5% | 2.9 −69% |
| Carbohydrates | 12.5 g | 14 g | 5% | 20.1 −38% |
| Total sugars | 0.9 g | 1 g | 4.4 −80% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.7 −47% |
| Protein | 15.2 g | 17 g | 34% | 7.9 +92% |
| Salt | 1.5 g | 1.6 g | 1 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Catfish. water. yellow corn meal. yellow corn flour. wheat flour. salt. spices. partially hydrogenated soybean oil. garlic powder. onion powder. leavening (sodium aluminium phosphate. sodium bicarbonate). xanthan gum. guar gum. less than 2% silicon dioxide to prevent caking. sodium tripolyphosphate. sodium hexametaphosphate. ascorbic acid. and citric acid.
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 0763719000685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Catfish Nuggets?
Breaded Catfish Nuggets contains 143 kcal per 100 g and about 160 kcal per serving (4 onz (112 g)).
How much sugar is in Breaded Catfish Nuggets?
Breaded Catfish Nuggets has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Catfish Nuggets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Breaded Catfish Nuggets contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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