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Breaded Buttermilk Chicken Tenders
Breaded Buttermilk Chicken Tenders by Marks & Spencer provides 217 kcal per 100 g, with 2.4 g of sugars and 16.7 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded chicken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 271 kcal | 214 | |
| Total fat | 10.2 g | 12.8 g | 16% | 10 |
| Saturated fat | 0.7 g | 0.9 g | 5% | 1.8 −60% |
| Carbohydrates | 14.2 g | 17.8 g | 6% | 15.2 −6% |
| Total sugars | 2.4 g | 3 g | 1.3 +83% | |
| Dietary fiber | 1 g | 1.3 g | 5% | 1.3 −21% |
| Protein | 16.7 g | 20.9 g | 42% | 15.4 +9% |
| Salt | 0.8 g | 1 g | 1.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 519 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (125 g)
- Sold in
- United Kingdom
- Barcode
- 29327850
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Buttermilk Chicken Tenders?
Breaded Buttermilk Chicken Tenders contains 217 kcal per 100 g and about 271 kcal per serving (1 portion (125 g)).
How much sugar is in Breaded Buttermilk Chicken Tenders?
Breaded Buttermilk Chicken Tenders has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Buttermilk Chicken Tenders healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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