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Bread crumbs
Bread crumbs by Chef's Cupboard provides 357 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 336 +6% | |
| Total fat | 1.8 g | 0.5 g | 1% | 10 −82% |
| Carbohydrates | 75 g | 21 g | 8% | 54.6 +37% |
| Total sugars | 3.6 g | 1 g | 19.1 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.4 −52% |
| Protein | 10.7 g | 3 g | 6% | 8.7 +23% |
| Salt | 0.8 g | 0.2 g | 3.9 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, salt, yeast, ascorbic acid (used as a dough conditioner).
- Allergens
- Gluten
Product details
- Serving size
- 0.5 cup (28 g)
- Sold in
- United States
- Barcode
- 0041498290931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread crumbs?
Bread crumbs contains 357 kcal per 100 g and about 100 kcal per serving (0.5 cup (28 g)).
How much sugar is in Bread crumbs?
Bread crumbs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bread crumbs healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bread crumbs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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