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Organic Coconut (shredded and dehydrated)
Organic Coconut (shredded and dehydrated) by Let's Do Organic provides 667 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 667 kcal | 100 kcal | 336 +98% | |
| Total fat | 66.7 g | 10 g | 13% | 10 +566% |
| Saturated fat | 60 g | 9 g | 45% | 5.3 +1033% |
| Carbohydrates | 26.7 g | 4 g | 1% | 54.6 −51% |
| Total sugars | 0 g | 0 g | 19.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 17.2 −100% |
| Dietary fiber | 13.3 g | 2 g | 7% | 7.4 +80% |
| Protein | 6.7 g | 1 g | 2% | 8.7 −24% |
| Salt | 0.1 g | 0 g | 3.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut (shredded and dehydrated).
Product details
- Quantity
- 8 oz
- Serving size
- 2 1/2 Tbsp (15 g)
- Labels & certifications
- VegetarianNo glutenOrganicVegan
- Sold in
- United States
- Barcode
- 0043182005203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Coconut (shredded and dehydrated)?
Organic Coconut (shredded and dehydrated) contains 667 kcal per 100 g and about 100 kcal per serving (2 1/2 Tbsp (15 g)).
How much sugar is in Organic Coconut (shredded and dehydrated)?
Organic Coconut (shredded and dehydrated) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Coconut (shredded and dehydrated) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Coconut (shredded and dehydrated) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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