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Brazil Nuts
Brazil Nuts provides 683 kcal per 100 g, with 2.4 g of sugars and 14 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brazil nuts category. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 683 kcal | 684 |
| Total fat | 68 g | 66.7 |
| Saturated fat | 17 g | 16 +6% |
| Carbohydrates | 3.1 g | 7.4 −58% |
| Total sugars | 2.4 g | 2.6 −7% |
| Added sugars | 0 g | 0 |
| Protein | 14 g | 15 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
brazil nuts. allergy advice for allergens see ingredients in capitals packed in a factory that also packs cereals containing gluten, nuts, peanuts, sesame and products containing sulphur dioxide/ sulphites. packaged in a protective atmosphere. country of origin:bolivia g41 2 061 220402 250g e best before end 01/2023 5 05 61 824008741
- Allergens
- NutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5056182400874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brazil Nuts?
Brazil Nuts contains 683 kcal per 100 g.
How much sugar is in Brazil Nuts?
Brazil Nuts has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brazil Nuts healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brazil Nuts contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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