View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Brazil Nuts
Brazil Nuts provides 691 kcal per 100 g, with 2.4 g of sugars and 14 g of protein. It is listed in the Brazil nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 691 kcal | 684 |
| Total fat | 68 g | 66.7 |
| Saturated fat | 16 g | 16 |
| Carbohydrates | 3.1 g | 7.4 −58% |
| Total sugars | 2.4 g | 2.6 −7% |
| Protein | 14 g | 15 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5055540019291
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Brazil Nuts?
Brazil Nuts contains 691 kcal per 100 g.
How much sugar is in Brazil Nuts?
Brazil Nuts has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 1 
c NOVA 1 
a NOVA 1 More brazil nuts
View all →
b 
c NOVA 1 
c NOVA 1
a NOVA 1