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Brazil nuts
Brazil nuts provides 695 kcal per 100 g, with 2.4 g of sugars and 14.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brazil nuts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 695 kcal | 684 |
| Total fat | 68.2 g | 66.7 |
| Saturated fat | 17.4 g | 16 +9% |
| Carbohydrates | 3.1 g | 7.4 −58% |
| Total sugars | 2.4 g | 2.6 −7% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 5.7 g | 6.8 −16% |
| Protein | 14.3 g | 15 |
| Salt | 0.1 g | 0.1 +53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brazil nuts
- Allergens
- Nuts
Product details
- Sold in
- United Kingdom
- Barcode
- 29086382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brazil nuts?
Brazil nuts contains 695 kcal per 100 g.
How much sugar is in Brazil nuts?
Brazil nuts has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brazil nuts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brazil nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brazil nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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