Brazil Nuts

by Terri Lynn Inc. in Brazil nuts Barcode 0726338070118
Average nutritional quality
Unprocessed or minimally processed

Brazil Nuts by Terri Lynn Inc. provides 667 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brazil nuts category. Contains: nuts.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
15 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 667 kcal 200 kcal 684
Total fat 66.7 g 20 g 26% 66.7
Saturated fat 15 g 4.5 g 23% 16 −6%
Carbohydrates 13.3 g 4 g 1% 7.4 +81%
Total sugars 3.3 g 1 g 2.6 +29%
Dietary fiber 6.7 g 2 g 7% 6.8
Protein 13.3 g 4 g 8% 15 −11%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other brazil nuts

Calories lower 19%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 12%
Protein top 94%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brazil nuts.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0726338070118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brazil Nuts?

Brazil Nuts contains 667 kcal per 100 g and about 200 kcal per serving (1/4 cup (30 g)).

How much sugar is in Brazil Nuts?

Brazil Nuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brazil Nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brazil Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Brazil Nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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