Brazil Nuts

by Tesco 60g in Brazil nuts Barcode 03246573
Average nutritional quality
Green-Score
e
Environmental impact estimate

Brazil Nuts by Tesco provides 689 kcal per 100 g, with 2.3 g of sugars and 14.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Brazil nuts category and comes in a 60g pack.

Nutrient levels per 100 g

Fat
66.4 g · High
Saturated fat
15.1 g · High
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 689 kcal 684
Total fat 66.4 g 66.7
Saturated fat 15.1 g 16 −6%
Carbohydrates 4.8 g 7.4 −35%
Total sugars 2.3 g 2.6 −11%
Protein 14.3 g 15
Salt 0 g 0.1 −100%

Category average across 259 Brazil nuts products on Foodmetria.

Compared with other brazil nuts

Calories lower 38%
Sugars lower 21%
Salt lower 1%
Saturated fat lower 25%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
60g
Sold in
France, United Kingdom
Barcode
03246573

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brazil Nuts?

Brazil Nuts contains 689 kcal per 100 g.

How much sugar is in Brazil Nuts?

Brazil Nuts has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brazil Nuts healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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