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Brazil
Brazil provides 692 kcal per 100 g, with 2.4 g of sugars and 14.3 g of protein. It is listed in the Brazil nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 692 kcal | 684 |
| Total fat | 68.2 g | 66.7 |
| Saturated fat | 17.4 g | 16 +9% |
| Carbohydrates | 3.1 g | 7.4 −58% |
| Total sugars | 2.4 g | 2.6 −7% |
| Dietary fiber | 4.3 g | 6.8 −37% |
| Protein | 14.3 g | 15 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010251610342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brazil?
Brazil contains 692 kcal per 100 g.
How much sugar is in Brazil?
Brazil has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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