View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bran sticks
Bran sticks by AUCHAN provides 318 kcal per 100 g, with 23 g of sugars and 14 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wheat bran sticks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 318 kcal | 311 |
| Total fat | 3.5 g | 3.8 −7% |
| Saturated fat | 0.7 g | 0.7 |
| Carbohydrates | 44 g | 43.3 |
| Total sugars | 23 g | 13.7 +68% |
| Protein | 14 g | 14.4 |
| Salt | 0.6 g | 1.2 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Wheat bran sticks products on Foodmetria.
Compared with other wheat bran sticks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437019616151
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bran sticks?
Bran sticks contains 318 kcal per 100 g.
How much sugar is in Bran sticks?
Bran sticks has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bran sticks healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 4 
a NOVA 3 More wheat bran sticks
View all →
c NOVA 4 
c NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from AUCHAN
View all →
c NOVA 4 
b NOVA 4 
b NOVA 2 
b NOVA 4 
c NOVA 3 
a NOVA 1