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Bran Sticks
Bran Sticks by AUCHAN provides 333 kcal per 100 g, with 24 g of sugars and 13 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat bran sticks category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 311 +7% |
| Total fat | 3.9 g | 3.8 |
| Saturated fat | 0.7 g | 0.7 |
| Carbohydrates | 47 g | 43.3 +9% |
| Total sugars | 24 g | 13.7 +75% |
| Added sugars | 12 g | 7.8 +53% |
| Dietary fiber | 29 g | 31.1 −7% |
| Protein | 13 g | 14.4 −10% |
| Salt | 0.7 g | 1.2 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Wheat bran sticks products on Foodmetria.
Compared with other wheat bran sticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sêmea de trigo (glúten) (68%), açúcar, farinha de trigo (glúten), extrato de malte de cevada (glúten), sal, vitaminas (D, C, tiamina, riboflavina, niacina, B6, ácido fólico, B12, biotina, ácido pantoténico) e ferro. Pode conter vestígios de leite, soja e de frutos de casca rija.
- Allergens
- Gluten
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreNutriscore Grade CVitamin B12 source
- Sold in
- Portugal, Spain
- Barcode
- 5601002110596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bran Sticks?
Bran Sticks contains 333 kcal per 100 g.
How much sugar is in Bran Sticks?
Bran Sticks has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bran Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bran Sticks contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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