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Bran Stick
Bran Stick by ARD Discount provides 340 kcal per 100 g, with 6.7 g of sugars and 13.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wheat bran sticks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 311 +9% |
| Total fat | 1.8 g | 3.8 −52% |
| Saturated fat | 0.4 g | 0.7 −48% |
| Carbohydrates | 57.9 g | 43.3 +34% |
| Total sugars | 6.7 g | 13.7 −51% |
| Dietary fiber | 18.9 g | 31.1 −39% |
| Protein | 13.6 g | 14.4 −6% |
| Salt | 1.3 g | 1.2 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Wheat bran sticks products on Foodmetria.
Compared with other wheat bran sticks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8059513023091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bran Stick?
Bran Stick contains 340 kcal per 100 g.
How much sugar is in Bran Stick?
Bran Stick has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bran Stick healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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