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Braised steak
Braised steak by marks and Spencer provides 72 kcal per 100 g, with 1.6 g of sugars and 6.8 g of protein. It comes in a 380 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (380 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 72 kcal | 274 kcal | |
| Total fat | 1.5 g | 5.7 g | 7% |
| Saturated fat | 0.6 g | 2.3 g | 12% |
| Carbohydrates | 7.1 g | 27 g | 10% |
| Total sugars | 1.6 g | 6.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.2 g | 4.6 g | 16% |
| Protein | 6.8 g | 25.8 g | 52% |
| Salt | 0.3 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
In bold. Deliciously healthy food Best enjoyed as part of a healthy eat lifestyle & a balanced well varied diet. High in protein. Protein contributes to the maintenance of muscle mass 380ge
Product details
- Quantity
- 380 g
- Serving size
- 1 portion (380 g)
- Sold in
- United Kingdom
- Barcode
- 00206778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Braised steak?
Braised steak contains 72 kcal per 100 g and about 274 kcal per serving (1 portion (380 g)).
How much sugar is in Braised steak?
Braised steak has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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