Nutrition report ready

Braga farms sweet kale chopped salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Braga farms sweet kale chopped salad

28 oz in Fruits and vegetables based foods Barcode 0816554020124
Very good nutritional quality
Ultra-processed food

Braga farms sweet kale chopped salad provides 29 kcal per 100 g, with 2.4 g of sugars and 2.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category and comes in a 28 oz pack. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 29 kcal 67 −56%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 5.9 g 5.9 g 2% 10.9 −46%
Total sugars 2.4 g 2.4 g 5.1 −54%
Dietary fiber 3 g 3 g 11% 2.4 +27%
Protein 2.4 g 2.4 g 5% 2.1 +9%
Salt 0.1 g 0.1 g 0.3 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
32% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
High fiber
3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
29 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories lower 33%
Sugars lower 38%
Salt lower 47%
Saturated fat lower 1%
Protein top 39%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green cabbage, broccoli, poppyseed dressing (soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppyseed, egg yolk, xanthan gum, lemon juice concentrate, dehydrated onion, dehydrated lemon peel), dried cranberries (cranberries, sugar, sunflower oil), kale, brussels sprouts, roasted pumpkin seeds (pumpkin seeds, soybean, canola, and/or cotton seed oil, salt), radicchio.

Palm oil freeNot vegan
Allergens
EggsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 oz
Serving size
1 cup (100 g)
Sold in
United States
Barcode
0816554020124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Braga farms sweet kale chopped salad?

Braga farms sweet kale chopped salad contains 29 kcal per 100 g and about 29 kcal per serving (1 cup (100 g)).

How much sugar is in Braga farms sweet kale chopped salad?

Braga farms sweet kale chopped salad has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Braga farms sweet kale chopped salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Braga farms sweet kale chopped salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Braga farms sweet kale chopped salad contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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