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Bowl buffelmozzarella Parelcouscous Courgette
Bowl buffelmozzarella Parelcouscous Courgette by Albert heijn provides 136 kcal per 100 g, with 1.8 g of sugars and 4.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 136 kcal | 152 −10% | |
| Total fat | 8.3 g | 8.3 g | 11% | 9.9 −16% |
| Saturated fat | 2.8 g | 2.8 g | 14% | 1.8 +59% |
| Carbohydrates | 10 g | 10 g | 4% | 10.2 |
| Total sugars | 1.8 g | 1.8 g | 3.6 −50% | |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 2.1 −34% |
| Protein | 4.7 g | 4.7 g | 9% | 4.9 |
| Salt | 0.3 g | 0.3 g | 0.9 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1781 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8719587312940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bowl buffelmozzarella Parelcouscous Courgette?
Bowl buffelmozzarella Parelcouscous Courgette contains 136 kcal per 100 g and about 136 kcal per serving (1 portion (100 g)).
How much sugar is in Bowl buffelmozzarella Parelcouscous Courgette?
Bowl buffelmozzarella Parelcouscous Courgette has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bowl buffelmozzarella Parelcouscous Courgette healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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