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Boulettes au soja façon Couscous - 300g
Boulettes au soja façon Couscous - 300g by U provides 145 kcal per 100 g, with 2 g of sugars and 6.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 300 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 435 kcal | 204 −29% | |
| Total fat | 6.2 g | 18.6 g | 24% | 10 −38% |
| Saturated fat | 0.6 g | 1.8 g | 9% | 1.8 −66% |
| Carbohydrates | 15 g | 45 g | 16% | 11.6 +29% |
| Total sugars | 2 g | 6 g | 2.2 −8% | |
| Added sugars | 0.4 g | 1.3 g | 3% | 0.5 −21% |
| Dietary fiber | 2.6 g | 7.8 g | 28% | 4.7 −44% |
| Protein | 6.2 g | 18.6 g | 37% | 15.2 −59% |
| Salt | 1 g | 2.9 g | 1.5 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2798 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous réhydraté 35% (eau, semoule de BLÉ dur précuite, huile de colza, sel), boulettes au SOJA 20% [eau, protéines de SOJA, huile de tournesol, carotte, oignon, fécule de pomme de terre, blanc d'OEUF, pulpe de tomate au jus, oignon déshydraté, bouillon de légumes (légumes et jus de cuisson de légumes (carotte, tomates, oignon, ail), huile de tournesol, sel), sel, épices et extrait de pomme (extrait de pomme, maltodextrine)], eau, tomates pelées concassées au jus (tomates 3,7%, jus de tomate, acidifiant : acide citrique), carottes 5%, courgettes 4,3%, pois chiche 3,3%, double concentré de tomate, navets 2%, huile de colza, farine de BLÉ, ail, sel, sucre, cumin, poivre blanc, curcuma, coriandre, fenouil, romarin, fenugrec, arôme naturel, sel, colorant : extrait de paprika. traces éventuelles de poisson et graines de moutarde.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- FishMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3256221633153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulettes au soja façon Couscous - 300g?
Boulettes au soja façon Couscous - 300g contains 145 kcal per 100 g and about 435 kcal per serving (300 g).
How much sugar is in Boulettes au soja façon Couscous - 300g?
Boulettes au soja façon Couscous - 300g has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulettes au soja façon Couscous - 300g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulettes au soja façon Couscous - 300g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boulettes au soja façon Couscous - 300g contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of fish, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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