Boule rustique

by Biofournil 500 g in Breads Barcode 3419390408117
Average nutritional quality
Processed food

Boule rustique by Biofournil provides 239 kcal per 100 g, with 1.4 g of sugars and 7.5 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 286 −17%
Total fat 1.1 g 5.3 −79%
Saturated fat 0.2 g 1 −79%
Carbohydrates 48 g 48.4
Total sugars 1.4 g 4.6 −69%
Added sugars 0 g 2.6 −100%
Dietary fiber 3.7 g 4.5 −18%
Protein 7.5 g 9.6 −22%
Salt 1.2 g 1.3 −7%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 19%
Sugars lower 22%
Salt higher 47%
Saturated fat lower 39%
Protein top 78%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé bise, eau, levain à l'ancienne (farine de blé, eau), sel marin.

Palm oil free
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
Organic
Sold in
France
Barcode
3419390408117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boule rustique?

Boule rustique contains 239 kcal per 100 g.

How much sugar is in Boule rustique?

Boule rustique has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boule rustique healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Boule rustique contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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