Nutrition report ready

Bonito del norte (bonÀrea)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score D

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Bonito del norte (bonÀrea) by Bonarea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bonito del norte (bonÀrea)

by Bonarea in Canned fishes Barcode 8413585036470
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Bonito del norte (bonÀrea) by Bonarea provides 315 kcal per 100 g, with 0 g of sugars and 18.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned fishes category.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
4.6 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 315 kcal 3 kcal 196 +61%
Total fat 26.7 g 0.3 g 0% 12.8 +109%
Saturated fat 4.6 g 0 g 0% 2.3 +103%
Carbohydrates 0 g 0 g 0% 2.4 −100%
Total sugars 0 g 0 g 0.8 −100%
Protein 18.6 g 0.2 g 0% 17.8 +5%
Salt 0.9 g 0 g 2.1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 894 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 12%
Sugars lower 1%
Salt lower 26%
Saturated fat higher 11%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 g
Sold in
Spain
Barcode
8413585036470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonito del norte (bonÀrea)?

Bonito del norte (bonÀrea) contains 315 kcal per 100 g and about 3 kcal per serving (1 g).

How much sugar is in Bonito del norte (bonÀrea)?

Bonito del norte (bonÀrea) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonito del norte (bonÀrea) healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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