BONI Serranoham Reserva 12m GV

by Boni 200g in Charcuterie Barcode 15400141856023
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

BONI Serranoham Reserva 12m GV by Boni provides 232 kcal per 100 g, with 0.5 g of sugars and 35 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Charcuterie category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 240
Total fat 10 g 17 −41%
Saturated fat 3.8 g 6.3 −40%
Carbohydrates 0.5 g 2.5 −80%
Total sugars 0.5 g 1 −50%
Dietary fiber 0.5 g 0.5
Protein 35 g 19.6 +79%
Salt 5.3 g 2.8 +90%

Category average across 132 Charcuterie products on Foodmetria.

Compared with other charcuterie

Calories higher 47%
Sugars lower 19%
Salt higher 5%
Saturated fat lower 37%
Protein top 2%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Belgium
Barcode
15400141856023

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI Serranoham Reserva 12m GV?

BONI Serranoham Reserva 12m GV contains 232 kcal per 100 g.

How much sugar is in BONI Serranoham Reserva 12m GV?

BONI Serranoham Reserva 12m GV has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI Serranoham Reserva 12m GV healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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