Nutrition report ready

BONI Poké Bowl met zalm

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score C NOVA 4

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BONI Poké Bowl met zalm

by Boni 320g in Bereidingen/Charcuterie/Vis/Veggie Barcode 15400141727767
Average nutritional quality
Ultra-processed food

BONI Poké Bowl met zalm by Boni provides 149 kcal per 100 g, with 6.7 g of sugars and 5.1 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bereidingen/Charcuterie/Vis/Veggie category and comes in a 320g pack. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
6.7 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 200 −26%
Total fat 6.3 g 10.7 −41%
Saturated fat 0.7 g 3.3 −79%
Carbohydrates 17 g 18.1 −6%
Total sugars 6.7 g 3 +127%
Added sugars 7.9 g 1.8 +342%
Dietary fiber 1.2 g 1.7 −31%
Protein 5.1 g 7.5 −32%
Salt 0.8 g 5.1 −84%

Category average across 148 Bereidingen/Charcuterie/Vis/Veggie products on Foodmetria.

Compared with other bereidingen/charcuterie/vis/veggie

Calories lower 26%
Sugars higher 8%
Salt lower 22%
Saturated fat lower 9%
Protein top 77%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

36% sushi rice [water, rice, sugar, rapeseed oil, vinegar, salt], 14.1% smoked salmon strips [salmon (FISH), salt], 10.9% mangoes, 10.9% cucumbers, 10.9% SOY beans, 10.9% marinated red onions [red onions, water, sugar, vinegar, salt, natural extracts (lemon, pepper, garlic, onion, tarragon),food acid (E330), preservatives (E202, E211)], 6.3% vinaigrette [rapeseed oil, water, soy sauce (water, SOY beans, WHEAT (gluten), salt), brown sugar, vinegar (water, vinegar), garlic puree, ginger, thickener (E415), paprika powder].MAY CONTAIN TRACES OF CELERY.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSoybeans
May contain traces
Celery

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Sold in
Belgium
Barcode
15400141727767

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI Poké Bowl met zalm?

BONI Poké Bowl met zalm contains 149 kcal per 100 g.

How much sugar is in BONI Poké Bowl met zalm?

BONI Poké Bowl met zalm has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BONI Poké Bowl met zalm healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BONI Poké Bowl met zalm vegan?

Based on its ingredient list, it is not vegan.

What allergens does BONI Poké Bowl met zalm contain?

According to the label data it contains: Fish, Gluten, Soybeans. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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